Nutrition/Dietary, Food Safety

Nutrition/Dietary, Food Safety
Paper , Order, or Assignment Requirements

Scenario 1
Jeremiah went grocery shopping on a hot summer day. He bought the following food for an upcoming family BBQ: ground beef for hamburgers, a couple of steaks, and the ingredients for making potato salad.

When he left the store, he put his groceries in the trunk and stopped by the sports outlet store to pick up a Frisbee and croquet set. It took about 10 minutes at the sports store, and then Jeremiah headed home to prepare the food. He was concerned that it had been too hot in the car, but everything was still cold when he got home. Jeremiah put everything in the refrigerator. The meat fit well on the top shelf, right above the potato salad ingredients.

Later on, he got the groceries out to prep everything for the BBQ. He cooked the potatoes and used a sharp knife to trim some excess fat off of the raw steaks. Then he cut up the rest of the vegetables for the potato salad with the sharp knife on a cutting board.

Jeremiah formed the hamburger patties, seasoned the steaks, and finished making the potato salad. With only about 45 minutes to go before leaving for the BBQ, Jeremiah left everything sitting out on the counter while he showered and got ready.

When he arrived at the BBQ, he set the potato salad on the picnic table and went to grill the steaks and burgers. He cooked both to about medium doneness, meaning both were pink in the middle.

Jeremiah enjoyed one of the steaks he prepared and gave one to his cousin. The other family members enjoyed the burgers and potato salad, Jeremiah didn’t have a chance to try the salad. A couple of days after the BBQ, Jeremiah learned that everyone at the BBQ, with exception of himself and his cousin, experienced a bout of flu-like symptoms the following day.

Scenario 2
After enjoying a delicious dinner of lasagna, Martha cleaned up the kitchen and left the covered tray of leftover lasagna on the counter to cool. Since the lasagna was so dense and thick, it took about 4 hours for it to feel cool enough to go into the fridge for the night. The next day, Martha served leftover lasagna for lunch. She heated the lasagna thoroughly and it was finished.

Within about 2–3 hours, everyone who ate the lasagna developed stomach cramps, fever, and nausea. Most of them eventually started vomiting. The illness was pretty awful, but thankfully relatively short-lived.

Scenario 3
Sally was making marinated shish-kabobs to grill for dinner. She made a beautiful marinade and then cut up the raw chicken on a cutting board. She put the chunks of chicken in the marinade and let it sit on the counter for about three hours until it was time to cook.

While the chicken was marinating, Sally prepared the vegetables. She cut them using the same cutting board and knife. She rinsed both the cutting board and knife off with warm water between cutting the chicken and the vegetables.

Once the chicken had marinated, Sally put the chicken and vegetables on skewers to be grilled. She also started rice in the rice cooker to go with the shish-kabobs. As the shish-kabobs were grilling, Sally put the marinade in a serving dish for extra sauce to put over the rice.

Several hours later, Sally and her family members all developed nausea, vomiting, diarrhea, fever, headache, and abdominal pain.

 

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Vitamins, Herbs and Nutritional Supplements Discussion

Vitamins, Herbs and Nutritional Supplements Discussion
Paper , Order, or Assignment Requirements

150 words for each part and it must be in APA

Part 1:

Chinese and Ayurvedic Herbal Medicine

After reading the articles located under Unit 8 Reading: Web Resources, choose one of each (Chinese and Ayurvedic Herbal Medicine) to discuss. Make sure to respond to your classmates in discussing the various issues elucidated by each. Please note that you must discuss two of the articles in your initial post by providing a short summary and your reflections on the material presented. Be certain that you include a citation for each article in APA format.

Part 2:

Supplements by Condition

Your Supplement

Share with the class the information on your supplement and condition. Your full original post does not have to be posted until Saturday, but please post the condition you will be addressing by Thursday.

 

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Where did your dietary intake fall short of the Choose My Plate recommendations?

Nutrition
Paper , Order, or Assignment Requirements

1. Use attached report to complete assignment.
2. Now answer each question below. The total length of your report should be at least 500 words.
3. Where did your dietary intake fall short of the Choose My Plate recommendations?
4. What changes might you make to meet the Choose My Plate recommendations? Be specific. Discuss each food group that is less than 100%.
5. Which nutrients were less than 100% in your diet?
6. What role did physical activity level play in your dietary plan?
7. In closing, provide a personal evaluation of this website. Do you feel that it was informative and useful? If so, what did you learn?

 

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Do you think consumers should know if their food contains GM ingredients?

Nutrition
Paper , Order, or Assignment Requirements

You also learned about digestion and absorption. Digestion is the process by which our body breaks down the foods we eat to provide obtain its energy, essential nutrients and other chemicals that are critical for life. Understanding the digestive process will help you evaluate the myriad of nutrition claims we are confronted with every day.
This forum will explore deeper several topics related to our food supply and food digestion. Your initial forum must be at least **500** words, posted by Thursday midnight EST, and contain at least one outside, reputable reference. You need to state your thesis and support it with at least one outside, reputable reference. Your textbook is not an outside reference. Remember, there is no right or wrong.
The FDA requires a GM food to be labeled as such only if there is a substantial difference in nutrient content, the food contains an allergen that would not normally be present, or the food contains a toxicant beyond a certain limit. Do you think consumers should know if their food contains GM ingredients? What are some of the advantages and disadvantages of labeling foods as either containing GM ingredients or as “GM free”? How would you use this information?

 

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Describe the most common effects of becoming a patient in a medical system. (CO1, CO4)

Articulate methods to improve health behaviors through stress management, physical exercise, nutrition and pain management. (CO6)

Order instructions

  1. Customize a personal topic to research by choosing onepopulation from the list below and two risk factors from the second list below. For example, you might choose Teens as a population and Depression and Eating Disorders as risk factors. This will be your “Population at Risk”.

 

Populations at Risk Table
Risk Factors: choose two Populations: choose one
o    Addictiono    PTSD

o    Depression

o    Eating Disorders

o    Chronic pain

o    Chronic illness

o    Sedentary

o    High stress

o    Militaryo    Older Adults

o    Elderly

o    Children

o    Teens

o    Pregnant Women

o    Homeless

o    Poverty

o    Lesbian

o    Gay

o    Bisexual

o    Transgender

 

  •  Include how lifestyle and behavior decisions influence health specific to this population. (CO1)
  • Distinguish how culture, diversity, and life stage for this population impact health behavior choices in general. (CO4)
  • Develop a health plan to specifically support/coach your chosen population at risk. Include all of the four general ways of improving health behaviors: stress management, physical exercise, nutrition and pain management. Support your recommendations with references to theories, evidence-based practices, and other findings in the research. (CO3, CO5, CO6)
  • Recommend a prevention plan, prevention strategies, and treatment plan if the risk factor develops for your chosen population. (CO2, CO6)

This assignment is 30% of your final grade and will be evaluated using the HSC316 Populations at Risk Assignment Rubric, that can be found in the Course Rubrics folder under the Start Here- Course Information Module area in the course

Review the rubric carefully so that you have a full understanding of how you will be evaluated.

This activity assesses the following module outcomes:

  1. Describe the most common effects of becoming a patient in a medical system. (CO1, CO4)
  2. Describe the importance of self-care and physical activity when dealing with chronic illness. (CO4, CO5)
  3. Develop strategies for coping with chronic illness. (CO5)
  4. Recommend prevention plans, prevention strategies, and treatment plans for a specific population. (CO2)
  5. Write health plan recommendations with references to current theories and evidence-based practices supported in academic research. (CO3)
 

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Determine Mr. Garcia’s estimated needs using the DRI calculator.

Nutritional and age course assignment.
Paper , Order, or Assignment Requirements

Case Study 1
Gero 4036

Mr. Garcia is a 73-year-old Hispanic man from Mexico that is now living in Louisiana. He has lived in American for the last 22 years working as a migrant farm laborer moving from place to place based on the seasons crops. He has been retired for 4 years and now resides permanently in Louisiana. He continues to be active and raises a small garden. He and his wife continue to enjoy eating their usual Mexican cuisine as often as they can. At his last physician appointment, he weighed 172 lbs. and was 5’8” tall. A 24-hour food recall shows the following intake:

Breakfast: Breakfast Tostado consisting of 1 corn tortilla, ¼ cup vegetable oil, ¼ oz. canned refried beans ½ avocado, 3 tbsp. minced red onion, dash of lemon juice 3 tbsp. shredded cheddar cheese, 2 tsp. butter, 1 large egg, 3 tbsp. jarred salsa
1 cup of coffee with 1 tsp. nondairy creamer and 2 tsp. sugar
Fresh Orange

Lunch: From Fast Food Restaurant (Taco Bandido) Small Salad, 2 Meat Burritos with 1 extra container sour cream, Diet Coke.

Dinner: 1 cup Tortilla Soup (Homemade recipe that serves 8–recipe follows)
1 small package of Doritos, 1 Glass unsweetened Iced Tea, ½ cup ice cream

Snack: Fresh Papaya with 2 String Cheese

Recipe ingredients for Tortilla Soup (8 servings)
2 tbsp. Italian Dressing
2 cloves garlic, minced
2 can (14 ½ oz. each) reduced sodium chicken broth
1-1/2 cups water
6 small boneless skinless chicken breast (1-1/2 lb.)
1 can (15 oz.) tomato sauce
4 cups Tortilla chips (about 6 oz.) coarsely crushed
½ cup shredded cheddar and Monterey Jack cheeses
1/3 cup sour cream
1 large avocado, chopped
2 Tbsp. chopped fresh cilantro

1. Determine Mr. Garcia’s estimated needs using the DRI calculator.

2. Develop a meal plan using MyPlate based on his needs.

3. Using the 24-hour intake record determine his intake. Compare these to his needs. Is he consuming all his vitamins and minerals? How does his calories compare to his needs?

4. How does his intake record compare to his meal plan?

5. What suggestions do you have to adjust his menu to meet his estimated needs?

6. Does Mr. Garcia need a vitamin/mineral supplement to meet his needs?

7. Would he and/or his wife qualify for any assistance programs while living in Louisiana?

 

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Define nutrient, energy, and fluid needs during each life stage.

Life Stages Nutrition.
Paper , Order, or Assignment Requirements

Create a 15- to 20-slide Microsoft® PowerPoint® presentation discussing the nutritional needs during a person’s different life stages (childhood, adulthood, pregnancy, lactation, and such). Include the following in your presentation:
• Define nutrient, energy, and fluid needs during each life stage.
• Describe nutrients of concern or special concerns during each life stage.
• Identify physical activity recommendations during each life stage.
• Discuss the following topics for the specified stages of life:
• Pregnancy – weight gain recommendations
• Lactation – benefits of breastfeeding
• Infancy – growth rate
• Childhood – helping kids develop healthy eating habits and bodies
• Adolescence – helping teens meet nutrient needs
• Adulthood – aging and factors that affect it

 

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Is a Dietitian needed to address any nutritional risk concerns?

Nutrition Screening
Paper , Order, or Assignment Requirements

Select three (3) older adults to interview. Good choices would be family members, church members, and friends that are 60+ years old. Complete two (2) MNA screenings and one (1) Determine screening form. (Note: Due to HIPPA Laws and Regulations do not use the individual’s names. They should be referred to as a number or some other form of identification.) Report your findings (total score). Which one of the screening forms did you prefer? Define what areas may need to be addressed by a Health Care Provider. Is a Dietitian needed to address any nutritional risk concerns? If possible, calculate their BMI and Nutritional Needs. Use a different formula such as the Mifflin St. Jeor formula to estimated their kilocalories. How does this formula results compare to the BMI estimates?

 

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What impacts or affects a persons metabolism?

Unit 3 Nutrition
Paper , Order, or Assignment Requirements

Discussion Board Questions:
1) What impacts or affects a persons metabolism?
2) How does “skipping” meals impact metabolism? (raise or lower)
3) What are ways you can increase your metabolism
4) In regards to vitamins- identify those who may be at risk for a deficiency of ” the water soluble” vitamins (Hint: Think about how water soluble vitamins are lost from the body)
5) If a person took a Vitamin A supplement daily – could this lead to a toxicity of this vitamin? If so, explain “why” Vitamin A, D, E or K may be of concern in regards to toxic levels?

 

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